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Varsity Sports

Men's Cross Country


Ben Yeo '15, Jack Moses '16 and Harry Sullivan '16 lead the Hamilton College men's cross country program into 2014. All three made the 2013 New York State Collegiate Track Conference (NYSCTC) All-Conference Team and helped the Continentals take third place in the conference championship meet. Any runner that finishes in the top 21 at the NYSCTC championships makes the all-conference team. Yeo and Daniel Baer '15 are the seniors on the roster, and Baer is the lone returning three-year letter winner.

Hamilton is a member of the New England Small College Athletic Conference, which is regarded as one of the top conferences in Division III for cross country. Five of the top 24 teams at the 2013 national championships were from the conference, and NESCAC programs have accounted for two NCAA men's team titles and six individual crowns.

The Continentals compete in the NESCAC, NYSCTC and NCAA Atlantic Regional championship races. Hamilton will host two races on campus in 2014 -- a short-course meet on Sept. 6 and the Continentals' own annual invitational on Oct. 11. The 2014 NCAA championships will be held in Mason, Ohio, on Nov. 22.

Adam Pfander '16, who is participating in the off-campus study program this fall, enjoyed a memorable 2013 cross country season. Pfander finished in 19th place out of 275 runners at the NCAA Atlantic Regional meet and qualified for the NCAA championships. He made the all-region team and was selected the Division III men's athlete of the week by the U.S. Track & Field and Cross Country Coaches Association (USTFCCCA) on Oct. 28 after he captured first place in the NYSCTC championships. He ended the season with five top-five finishes, including three race wins.

National champion Peter Kosgei '11 has graduated but his legacy will live on for several years. Kosgei finished first at the 2008 NCAA championships and was later named the USTFCCCA men's athlete of the year. He ended up with three All-America awards, including his last in 2010 when he finished sixth at the NCAA meet. He was all-region four times and the USTFCCCA Atlantic Region men's athlete of the year on three occasions after he finished first at the NCAA Atlantic Regional championships. He is the only cross country athlete that has earned the NESCAC most outstanding performer award four times. Kosgei was the NYSCTC runner of the year after he won the conference championship race in 2007 and 2008 and holds Hamilton's 8-kilometer course record with a time of 24:39.9. And then there was the 2009 Lehigh University Invitational in Bethlehem, Pennsylvania. Competing against a field dominated by athletes from Division I and II programs, Kosgei unleashed a program-record time of 23:42 and finished in the top five.

On Nov. 22, 2008, it took Kosgei just 24 minutes, 22 seconds to race into the Hamilton record books. Kosgei finished first at the NCAA championships in Hanover, Ind., and claimed the first national title in program history. His 10-second victory capped a remarkable season in which he won all nine races and set the Hamilton course record.

Hashem Zikry '13 and James Grebey '12 were two of the program's top runners in recent years. Zikry earned a spot on the NYSCTC all-conference team in 2011 and 2012. He made the first team in 2012 after he finished in the top seven at the conference championships. Grebey picked up NYSCTC first-team honors in 2011.

The program boasts a tradition of excellence that dates back almost 60 years. Andy Bartlett '89 and Phil Sanderson '90 led Hamilton to a NESCAC title in 1988 and both competed in the NCAA championships twice. Bruce Carter '76 and Jon Schmeyer '77 qualified for the 1975 NCAA championship at Brandeis University. Carter was the state and NESCAC champion in 1975, and Schmeyer earned All-America honors by finishing 15th at the NCAA meet. Carter, who also captured the NYSCTC individual title in 1974, ended up in 36th place at nationals. Al Shaler '57 claimed the first-ever NYSCTC individual title back in 1954.

Eight men's runners have qualified as individuals for the national championships. The entire team competed at the 1971 NCAA meet under the direction of legendary head coach Gene Long. Long led the cross country and track & field programs from 1953 to 1991. He guided the Continentals to NYSCTC titles in 1957, 1958, 1971 and 1975.

Exceptional academic performance is another important part of this program. Five student-athletes made the 2013 NESCAC Fall All-Academic Team and Hamilton received a USTFCCCA team all-academic honor for the sixth straight year. Zikry was selected to the 2012-13 Division III Academic All-District Men's Track & Field/Cross Country Team for District 3 by the College Sports Information Directors of America. Keith Gross '09 was elected to the Epsilon chapter of Phi Beta Kappa, which is the nation's oldest honor society, in 2009.