The Hamilton College Wellness Program provides information, educational opportunities and a wide range of activities designed to promote personal health and fitness. Through fitness classes, lectures, health screenings, and special events, the program seeks to engage community members in a variety of wellness activities. The program operates year round and is open to students, staff and their families.
| Title | Start Date | End Date | Time | Slots | |
| Body Bar w/Step | Monday, January 16 | Monday, March 5 | 12:10 - 12:50 p.m. | 40 | Registration and Detail |
| Zumba | Monday, January 16 | Monday, March 5 | 5:30 - 6:30 p.m. | 45 | Registration and Detail |
| Hip Hop Fitness | Tuesday, January 17 | Tuesday, March 6 | 5:30 - 6:30 p.m. | 45 | Registration and Detail |
| Spinning | Monday, January 16 | Wednesday, March 5 | 5 - 6 p.m. | 14 | Registration and Detail |
| Cardio Pump and Core | Tuesday, January 24 | Tuesday, March 6 | 12 - 1 p.m. | 35 | Registration and Detail |
| Yoga | Tuesday, January 17 | Tuesday, March 6 | 12 - 12:50 p.m. | 35 | Registration and Detail |
| Power Yoga | Tuesday, January 24 | Thursday, March 8 | 4:30 - 5:30 p.m. | 45 | Registration and Detail |
| Cardio Kick | Wednesday, January 18 | Wednesday, March 7 | 12:10-12:50pm | 35 | Registration and Detail |
| Aqua Fitness | Wednesday, January 18 | Wednesday, March 7 | 12:10 - 12:50 p.m. | 25 | Registration and Detail |
| Soft Yoga Fusion | Thursday, January 26 | Thursday, March 8 | 12 - 1 p.m. | 35 | Registration and Detail |
| Beginning Triathlon | Tuesday, January 17 | Thursday, March 8 | 12-1pm | 20 | Registration and Detail |
