Hamilton College
Skip Main Navigation
Skip Section Navigation Registration
Registration
Tournament
Event Schedule Event Pictures 3 on 3 Basketball
League
5v5 Basketball IM Soccer IM Hockey IM Football IM Softball IM Volleyball Champions Picture
Recreational Play
IM Badminton
Policy
Information
Committee Application
Committee Application
Contact Information
Dave Thompson

(315) 859-4754

Welcome to Intramural 3 on 3 Basketball


3 on 3 basketball is a one time event that allows you and your friends to enjoy some competitive basketball. work up a good sweat and win a champion T-shirt! 


Congratulations to the Winner!
A League: G-Squad
B League: The Game Spitters




Registration

Click on the "Registration" on the left column to register your team.


When and where:


  Bundy Field House, Oct 4th, Sunday, noon

Rules:


3 on 3 half court basketball will use a point system where the first team to 11 wins. The game must be won by 2 points. In the semi-final and final game, the first team to 15 wins.
A 2 point shot in a regular game counts as 1 point and  a 3 counts as 2 points.

Roster requirement:

Make a team from 3 to 6 players

A league: 1 varsity player maximum per team.
No gender requirement.

B league: 1 varsity player maximum per team.
1 male and 1 female on court all time.

Fitness Center Hours:

First Floor Weight Room and Atrium

Monday, Wednesday, Friday: 6am-10:30pm
Tuesday, Thursday: 8am-10:30pm
Saturday & Sunday: 10am-9pm

Second Floor Weight Room and Mezzanine

Monday-Friday: 9am-9pm
Saturday & Sunday: 1pm-5pm

For more information about classes or programs contact:
Dave Thompson, Director of the Charlean and Wayland Blood Fitness Center
Room 108
(315) 859-4754
dthompso@hamilton.edu

Personal Trainers


Experienced Fitness professionals available for students, faculty and staff.

Colleen Thieme
Thieme Fitness Works
Fitness Professional
25 Years experience with individual and group exercise
"Counseling, guiding, and motivating clients to achieve their fitness goals."
(315) 723-7685

Deborah Burkhart
(315) 527-5437
ptrainer@hamilton.edu
Deborah Burkhart is now available for Personal Training sessions at Hamilton College Wellness Center. She is NEDITA/AFAA certified in PT, group fitness and yoga with a strong background in Clinical & Sports nutrition.
Deborah approaches fitness training with enthusiasm, serious attention to form and just enough humor to help you get the results you are looking for.

Lisa Coleman
(315) 271-4454
semperfilisa@yahoo.com
ISSA/AFAA Certified Fitness Trainer, specializing in Sport Specific and personal improvement conditioning is now offering Personalized Training at the Blood Fitness Center.
Lisa has served as the US Air Force and Air National Guard Physical Training Leader for 6 years, as well as 20 plus years of Personal Training and Fitness Instructor experience. She offers training programs that are result oriented for the new fitness enthusiast as well as the serious athlete desiring to take their game to the next level.
With a passion for aiding individuals in setting and attaining sports and fitness goals, Lisa’s objective is to inspire a lifestyle of fitness and healthy nutrition.

Massage Therapist

Deborah DeStefanis
(315) 269-4047