Self-Help Links

Welcome to the Counseling Center Self-Help page. Listed below are a wide selection of Internet resources that may be of help to you with day-to-day stresses and difficult periods in your life at Hamilton College. Please note that this service is not meant to replace a face-to-face consultation with a trained professional, nor does this service provide "on-line" counseling. Please contact the Counseling Center Office (x4340) for an appointment or referral.

College Counseling Center's Virtual Pamphlet Collection

Over 200 pamphlets on topics from alcohol abuse to study skills. http://ub-counseling.buffalo.edu/vpc.html

George Mason University Self-Help Links:

www.gmu.edu/departments/csdc/edpam.html

Something Fishy's Eating Disorders:

www.something-fishy.org

Intoximeter Drink Wheel:

Estimate your blood alcohol content:
www.intox.com

Internet Mental Health Site:

www.mentalhealth.com

Dr. Ivan's Depression Central:

www.psycom.net/depression.central.html

The Stress Doc:

www.stressdoc.com

CONTACT INFORMATION

315-859-4340 

Office Hours:
Monday-Friday
8:30 a.m. - 4:30 p.m. Fall/Spring