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	<item>
		<title>Oerlemans, Lauren King &apos;16, Adirondack Adventure Team Win HamTrek </title>
		<link>http://www.hamilton.edu/news/oerlemans-lauren-king-16-adirondack-adventure-team-win-hamtrek</link>
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		<description>
	Professor of English Onno Oerlemans was the top individual finisher, Lauren King &amp;rsquo;16 was the top female individual, and team &amp;ldquo;Adirondack Adventure&amp;rdquo;&amp;nbsp; (Director of Outdoor Leadership Andrew Jillings, Will Robertson &amp;rsquo;14 and Marcos Sotelo &amp;rsquo;15), won the relay in the 10th annual HamTrek Triathlon on May 3.
</description>
		<pubDate>Mon, 06 May 2013 12:15:34 EST</pubDate>
	</item>

	<item>
		<title>HamTrek Turns 10</title>
		<link>http://www.hamilton.edu/news/hamtrek-turns-10</link>
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		<description>
	HamTrek, one of Hamilton&amp;rsquo;s most popular campus events, celebrates its 10th anniversary this year on May 3. The annual triathlon and walk offers Hamilton community members the opportunity to compete individually or as part of a three-person team in swimming, on-road biking and cross-country running.
</description>
		<pubDate>Fri, 03 May 2013 04:58:00 EST</pubDate>
	</item>

	<item>
		<title>Ham &amp; Legs Fun Run/Walk is a Hit</title>
		<link>http://www.hamilton.edu/news/ham-legs-fun-run-walk-is-a-hit</link>
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		<description>
	The sun was shining and temperatures were crisp on Oct. 11 for the inaugural Ham &amp;amp; Legs Fun Run/Walk sponsored by the Staff Assembly&amp;rsquo;s Wellness Committee. Ninety employees and students participated in the event that included a 5K walk, a 5K run, and 2-mile walk and a 1-mile walk. All events were non-competitive and not timed.
</description>
		<pubDate>Fri, 12 Oct 2012 11:05:21 EST</pubDate>
	</item>

	<item>
		<title>Inaugural Fun Run/Walk is October 11</title>
		<link>http://www.hamilton.edu/news/inaugural-fun-run-walk-is-october-11</link>
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	Hamilton&amp;rsquo;s Staff Assembly Committee on Wellness will sponsor the inaugural Ham &amp;amp; Legs Fun Run/Walk on Thursday, Oct. 11, on campus. Ninety employees have registered to compete in one of the four events:&amp;nbsp; a 5K walk, a 5K run, and 2-mile walk and a 1-mile walk. All events are non-competitive and not timed.
</description>
		<pubDate>Wed, 10 Oct 2012 10:56:22 EST</pubDate>
	</item>

	<item>
		<title>Wellness Fair Encourages Healthy Habits</title>
		<link>http://www.hamilton.edu/news/wellness-fair-encourages-healthy-habits</link>
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		<description>
	The second Hamilton College Wellness Fair or &amp;ldquo;Hamil-Health&amp;rdquo; will take place on Wednesday, April 4, from 11 a.m. to 2 p.m., in the Tolles Pavilion.&amp;nbsp; Comprised of more than 50 vendors and representatives from healthcare, fitness and nutrition organizations, this free, interactive and educational event will provide many opportunities to learn new strategies to enjoy a healthier, happier life.
</description>
		<pubDate>Tue, 03 Apr 2012 03:00:00 EST</pubDate>
	</item>

	<item>
		<title>The Hub of Wellness &amp; Fitness </title>
		<link>http://www.hamilton.edu/news/the-hub-of-wellness-activity</link>
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		<description>
	Since its formal dedication at Fallcoming in October, 2006, The Charlean and Wayland Blood Fitness and Dance Center has established itself as the hub of campus fitness and wellness activities.
</description>
		<pubDate>Fri, 09 Dec 2011 02:28:00 EST</pubDate>
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