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Wellness and Recreation

Dave Thompson
315-859-4754
315-859-4293 (fax)

Wellness and Recreation

Wellness Lecture Series 2011

9/7 Interval Training for Life

Kelli Corasanti

9/21 Nutrition- The Key to Weight Loss, Glucose and Cholesterol Control
Aimee Pearce Md

9/28 Achieving a Mindset for Success
Teresa Huggins
 

10/5 Introduction To Fly Fishing

Acee Acee

10/26 Finding My Way Back to Me

Kelli Corasanti

11/2 Music for Wellness: Using Music for Relaxation and Stress Management

Clare Arezina

11/9 Food and Your Mood
Terri Brownlee

11/30 Things to Consider When Choosing a Weight Loss Program

Jennifer Kelberman R.N