Events

Event Description

Join Dr. Seth Auster-Rosen from Samye Hermitage as he leads us through a Tibetan Buddhist Meditation on the dignity of ourselves, of other beings, and of the natural environment of which we are inextricably part. Dignity (Tib. lha'i nga rgyal, literally "the pride of the deity") forms the foundation for deep practices of Tibetan Buddhist visualization and meditation, and is particularly relevant when we think about the problems of low self-esteem that many of us face. All are welcome.