Fitness & Recreation Events

10 07

When Wednesday, October 7
5:00 p.m.-5:40 p.m.

Where Blood Fitness Center Multipurpose Room, Map #71

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Event Description

NEW CLASS!

The work day or school day is over, and there's still time to get a workout in. Rush Hour 30 delivers just that! Reset your energy and finish the day with this efficient, interval-based circuit class that delivers a full-body training session in just 30 minutes. We will have a 5 minute warm up, 30 minutes of interval work, and 5 minute cool down. Get in, get out!

Instructor: Erin Reichenbach

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