Events

Event Description

The Counseling Center Presents: Sound Healing Experience

A healing, relaxing, and meditative session facilitated through the use of singing bowls. Participants will lay in a comfortable position for 45 minutes to 1 hour while a certified sound healer produces different tones and frequencies on a set of crystal singing bowls. The experience of the sound bath is specific to the individual. Some but not all of the benefits may include deep relaxation, mental and emotional clarity, feelings of wellness and centeredness, and the opportunity to connect with yourself on a deeper level. The session is best experienced while lying down so you are encouraged but not required to bring any or all of the following, a yoga mat, small blanket, small pillow, eye mask, and water.

Open to all Hamilton community members and their families!