Events

Event Description

A high-energy 45-minute full-body workout combining interval strength training, hip hop-inspired dance, dance burnouts, and POUND drumming. Expect upbeat music, cardio bursts, strength-focused movements, and plenty of energy to keep you moving and sweating. No dance experience is needed, just come ready to have fun, challenge yourself, and move to the beat. It’s a workout that feels like a party! Instructor: Erin Reichenbach