Events

Professor Knight's two sections of Intro to Photography students final project exhibitions. 

Start your week with a lunch-time blast in this effective and up-tempo full body workout. The class features a warm up followed by 30 minutes of interval training involving bodyweight exercises, dumbbells, kettlebells, and various other equipment. The class is structured to cater to anyone, no matter what your age, body type or level of experience is. Modifications or additional challenges are offered to those who need them. Instructor: Annika Zalewski

Join ALEX Advisor Carly Martin for an introduction to the ALEX program and Compass.

College is a holistic experience, and you will have a lot to balance over the next four years. Come learn about how you can take care of yourself while at Hamilton, how we take care of each other in our community, and what services are offered in the Counseling Center and Dean of Students Office.

Circuit Strength is a full body workout designed to help you build and tone muscles while getting a good sweat in. The class features a warmup followed by 40 minutes of stations where you will perform various exercises involving dumbbells, kettlebells, medicine balls, as well as bodyweight movements. The class is structured to cater to anyone, no matter what your age, body type or level of experience is. Modifications or additional challenges are offered to those who need them. 

Instructor: Annika Zalewski

This presentation will provide an overview of Hamilton's Sexual Misconduct Policy and related resources.

Zumba is perfect for everybody and every body. Zumba is a calorie-burning dance fitness party that combines low intensity and high intensity moves for a totally body workout and dance experience. Join the class and LET IT MOVE YOU!

Instructor: Suzanne Crawford

Test your knowledge and win prizes!  The First-Year Experience (FYE) leaders host trivia night.

Professor Knight's two sections of Intro to Photography students final project exhibitions. 

Training for Career Center student employees.

Adam Van Wynsberghe, Associate Dean of Students for Academics and Associate Professor of Chemistry, will discuss Hamilton's Honor Code, academic integrity at Hamilton, and the advising process.

This is your first opportunity to get to know your faculty advisor and talk about your educational goals at Hamilton. Be sure to check your Hamilton email in advance for information about this meeting.

A gentle Vinyasa Flow yoga that emphasizes the sequential movement between postures, coordinated with and guided by deliberate breath. The Vinyasa practice becomes a moving meditation that creates strength, freedom, and fluidity in the body and mind. Suitable for all levels. Mats available for those without their own.

Instructor: Tim Kane

Express HIIT alternates between quick burst efforts and short rest periods during this high intensity interval training (HIIT) class. HIIT methods are designed to build endurance, increase strength, and ramp up your metabolism for fat loss. HIIT It the perfect workout for those pressed for time and looking get the best bang for your buck experience in 30 minutes.

Instructor: Brittany Praznik

Alex Wohnsen, Senior Research Librarian for Academic Initiatives & Experiential Learning, will share information about the many research tools and other academic support resources available to students within the library.

Stop by the Registrar's Office to make final changes to your course schedule, if needed.  

This Power Vinyasa Yoga class will guide you through energetic and quick flowing sequences, with a dynamic mix of postures. It will allow you to release stress, while still building strength and gaining flexibility. End your week on the mat leaving you refreshed and energized for the weekend. All levels welcome, as modifications are always offered! Mat are available for those without their own.

Instructor: Michele Grazier

Introduction to basic jump roping with Jason Hill. This class will cover the balance, agility, rhythm, and technique of jumping rope. This skill ignites your metabolism, improves your heart health and stamina, joint health, and increases focus. Jump rope is a great addition to anyone's fitness journey. All levels welcome and encouraged! All ropes provided.

Check out Jason's Instagram, @mr.jack.skipper for a glimpse at how fun and creative skipping rope can be, and is no longer the activity you didn't like in PE class!

Instructor: Jason ...

Meet returning January Admission and transfer students, and enjoy sweet treats to wrap up your orientation experience!

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Professor Knight's two sections of Intro to Photography students final project exhibitions. 

TIAA will be conducting one on one meetings with employees to answer questions and review retirement plan accounts. Appointments are required.  Future appointments can be made by telephone: (800) 732-8353, or via this link: click here to login and schedule a virtual meeting with a member of the TIAA financial consultant team.  Appointments for additional dates via phone or ...