If you’re just looking for advice, aren’t ready to invest in a full hour initial intake appointment, or you just aren’t sure what you need, our Initial Consultations are right for you. 

We began offering Initial Consultations as a way to provide quicker access to advice for those who need it. In these 10-15 minute appointments, we provide customized feedback and advice about what kind of resources might work best for you. Sometimes those resources are on-campus outside of the Counseling Center, like Care Contacts, and sometimes they are referrals to off-campus providers. Either way, our goal- consistent with our mission- is to provide a personal level of service and give you tailored recommendations that fit your situation. 

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In Crisis?

Call 315-859-4340 and press option 2 to speak with a counselor 24/7/365.

If you want off-campus help, call 1-800-273-TALK or text “START” to 741-741.


Contact Name

Counseling Center

Office Location
Johnson Center for Health and Wellness

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