Wellness Services
Mindful Music
Don't want to try talk therapy but still looking for something healing? This individual workshop can help you focus on your mental health through songwriting- no experience needed! This is offered by Anne Buckle, a Nashville songwriter. Anne grew up learning to play music from her cousin June Carter Cash and cousin-in-law Johnny Cash, and each week she will work with you individually!
Mindful Movement
Looking for something therapeutic that isn’t talk therapy? Want to change how you work with stress, anxiety, or depression? Give Mindful Movement a try and harness the mind-body connection by using gentle, novel movement to change how you think and improve how you feel.
Wellness Services

In Crisis?
Call 315-859-4340 and press option 2 to speak with a counselor 24/7/365.
If you want off-campus help, call 1-800-273-TALK or text “START” to 741-741.
Contact
Contact Name
Counseling Center